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Is a massage gun good for sore muscles?

After the gym, I felt that my muscles were tense and sore. I wanted to try a massage gun, but I was afraid it would make them hurt even more. Can a massage gun relieve my sore muscles?

post-workout recovery muscle relief sore muscles massage gun

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You don't need to worry about using a massage gun when your muscles are sore. Massage guns can relieve muscle tension, break up muscle knots, reduce inflammation, and improve blood circulation. Therefore, the sore muscles will get better.

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